Awakening the body, heart and spirit.

 

Yoga is a lifestyle, it infuses in all levels of life and make the way I eat, the way I walk, the way I connect with people, and the way I think more conscious and aware.

From the Himalayas, Sattva Yoga is a first in France!

With this philosophy, I am bringing to you Coaching, Meditation, Yoga, Massage and Dance methodes that I have learned in the USA and India. They will support you in developing a better more healthy habits.

I am very enthusiastic in inviting you on transformative journeys to free you from blockages from the past and let you enjoy every moment of your existence.

 
 

COACHING

In a few sessions, we will identify themes that are stopping you from better living. In an effective and targeted way, we will address each theme and regain freedom of thinking and action.

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MASSAGE

Combining reiki energy, acupuncture points, breathing, ayurvedic massage with essential oils and somatic movements, the massage will bring peace into the body and mind.

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YOGA

This global yoga practice dive into the depth of the body, mind and nervous system. From the first session, you will feel an increase in vital energy and a more quiet mental.

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DanCE

This contemporary dance takes its source into the point of contact of two dancers. Slow or dynamic, the dance will bring you more relaxation, curiosity and creativity.

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 CLASSES

SattvaYoga

SATTVA YOGA

meditation

MEDITATION

Dance

CI DANCE

WomenCircle

WOMEN CIRCLE

MONDAY

saint-omer - 37 rue gambetta

10.30 - 11.30 am Meditation

12.00 - 1.00 pm Sattva Yoga Adultes

4.45 - 5.15 pm Yoga Complicity Parents/Kids

6.30 - 8.00 pm Women Circle (1e Monday of the month)

6.15 - 8.00 pm Sattva Yoga Adultes

 

MARDI

saint-omer - 37 rue gambettA

9.00 - 10.30 am Sattva Yoga Adultes

5.00 - 6.00 pm Meditation

6.30 - 8.00 pm Danse Contact Improvisation

 

WEdnesday

saint-omer - 37 rue gambetta

10.30 - 11.30 am Yoga Parents/Kids

2.30 - 3.30 pm Danse Parents/Kids

3.30 - 4.30 pm Yoga Youth

8.00 - 9.00 pm Sattva Yoga

 


Saturday (WISSANT or LIlle)

11.00 - 12.00 Sattva Yoga

 

+ EVeNTS at

FACEBOOK.COM/SOLENEYOGA


MY STORY

Passionated by personal development and arts, I pursue studies and constant practice of coaching, yoga, massage, reiki, dance and meditation. Through these practices, I increased my knowledge about the dynamic of body, the behavior of will and the management of emotions.

I am very enthusiastic to share all those rich teachings with you.

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TESTIMONIALS

Solène brings us to a peaceful atmosphere with ease and simplicity. She shares the teachings she learnt from different Indian masters with a very sensitive and personal way.
My meditation session was an invitation to travel among moments of silence and chants, pauses of stillness and dynamic mouvements.
– Murielle
 
It was with great pleasure that I discovered Solene's teachings this summer. The yoga practice she offers, which includes kriyas, mantras and asanas suits me well as it allows my practice to be more dynamic than the teaching offered in other classes. I appreciate the happy mood, and teacher engagement in transmitting the practice with adapted advices to each participant at the same time as precise guidance. It encourages to go back to class regularly.
– Séverine